These days, we’re all busier than ever—and life can get pretty stressful. That’s why it’s so important to take a few minutes every day to reconnect with our mind and body.
In today’s Financially Wise Living TV episode, Danielle Cuccio —founder of Cuccio Somatology—is teaching us three yoga and breathing techniques that we can use every day to be more mindful and aware. As Danielle says, “It’s amazing how busy our lives can be and we don’t even take a second to notice how we’re feeling.”
Best of all, you can apply these techniques to your money and spending habits and making sure that you’re spending in alignment with what you value most in life. To find out more about how to make that happen, schedule your free Discovery session with me today—I’m here to help.
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The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investment(s) may be appropriate for you, consult your financial adviser prior to investing. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes.